Counseling with Us
Embodied Healing and Wellness Counseling provides mental health services to adolescents and adults. We specialize in serving those who have experienced trauma, PTSD, childhood abuse/neglect, anxiety and depression. We approach counseling with an anti-racist, person-centered, trauma focused lens, recognizing that these frameworks benefit us all. We are affirming and inclusive of all individuals finding their own identity within the LGBTQIA+ community
Counseling for Adolescents
We have over 15 years of experience working with teens struggling with manifestations of mental health and trauma such as:
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withdrawal/isolation
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self harm
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disordered eating
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anxiety and panic attacks
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anger and aggression
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substance abuse/misuse
All teens deserve a safe space to process, heal and grow into someone who loves themselves and can accept the love of those around them. Convenient after school hours available.
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Counseling for Adults
We specialize in counseling for:
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trauma survivors in various stages of their healing- from crisis support to revisiting past trauma after many years
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intimate partner violence, sexual violence and childhood trauma
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difficulty maintaining relationships
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anxiety and depression
Move from a place of frozen to the person you want to become who is connected to their worth as a human with the ability to cope and navigate the difficult emotions and difficult moments of life with ease.
EMDR Therapy
Eye Movement Desensitization and Reprocessing is an evidenced-based intervention that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. Studies show that by using EMDR therapy people can experience the benefits of psychotherapy that once took years to make a difference. We offer EMDR interwoven into your regular counseling sessions or EMDR intensives for a more concentrated short term trauma treatment. Fill out the contact form if interested in learning more.
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